Welcome

drink in nature's beauty

This is a place for anyone with whom I am currently working with - clients and/or students.  For those who have found my website or blog out of personal interest, please enjoy and respect the copyright pages.  Read, visit often and then take whatever feels right for you.



Remember that we are enough in our minds with much reading and inner chatter.... and so more reading will only take us so far...application is magic...it is a key...only through consistent application do we reap the benefits of tools, philosophies, spiritual practices etc. 



It is a beautiful sunny day here in Canada on this glorious Christmas.  Every day is special, really.  If we are awake, aware and present, we bring the greatest gift to ourselves and others.  We can gift ourselves at any moment and surprise our loved ones on days that are not marked by the calendar, but by our feelings in the moment when we see something that really speaks to us..  Sometimes these are the nicest gifts because they come when least expected and we are not pressured by expectations, time or busy malls buying last minute things we hope someone will like.  Many people speak of how the spirit of Christmas has been lost...the spirit of many beautiful things has been  forgotten... or, perhaps better said, less known.  Discover what these are and open new doors! 



Drink in nature's beauty.  Go out for frequent walks in nature.  Be quiet.  Be Still.  Be aware of your breath.  You can gain energy by consciously doing so....visit the places that are quiet and experience the different elements and their gifts. After all, you are made up of these things, and sadly many of us are very detached from experiencing this fully.



Merry Christmas...Happy Saturday...Create a wonderful day....